CARDIO BOOTCAMPS

CARDIO BOOTCAMPS

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CARDIO BOOTCAMPS
  • 30-Min Cardio with Dario

    Cardio with Dario

    Want to connect? Follow us @hot8yoga

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  • Sculpt with Chevy L.

    This breath to movement class combines free weights with yoga and cardio to increase stamina and strength. Sculpt is a total body workout designed to sculpt and define every major muscle group. This class is high energy with upbeat music.

    Want to connect? Follow us @hot8yoga

    shop.hot8yoga.com

  • 30-Min Bodyweight with Braden B

    30-Min Bodyweight with Braden B

    Playlist: https://open.spotify.com/playlist/4v24zvuQZhpj6nxfcQkFuO?si=S38lPNEtSwCVvcku9i7HEg

  • 30-Min Cardio with Braden B

    30-Min Cardio with Braden B

    Playlist: https://open.spotify.com/playlist/7H5JGoNXZ7BmQ7s5sBy6yx?si=qjP647xHRZyuxn8tDhHmYA

  • 30-Min Cardio Bootcamp with Jillian F

    30-Min Cardio Bootcamp with Jillian F

    Playlist here: https://open.spotify.com/playlist/2Hfstc2DxUUefMOObGvVT8?si=30zdiafoQ5GL8JzqJynOXg

  • 30-Min Cardio Bootcamp with Jillian F

    30-Min Cardio Bootcamp with Jillian F

    Playlist here:https://open.spotify.com/playlist/2Hfstc2DxUUefMOObGvVT8?si=2T7leXFnTXSflNWAvLjmhg

  • Sculpt with Melvin R.

    This breath to movement class combines free weights with yoga and cardio to increase stamina and strength. Sculpt is a total body workout designed to sculpt and define every major muscle group. This class is high energy with upbeat music.

    shop.hot8yoga.com

  • 30-Min Sculpt Bootcamp with Judy L

  • Sculpt with Judy L

    This breath to movement class combines free weights with yoga and cardio to increase stamina and strength. Sculpt is a total body workout designed to sculpt and define every major muscle group. This class is high energy with upbeat music.

    shop.hot8yoga.com

  • Double Trouble Sculpt with Christina B & Christina G

    This breath to movement class combines free weights with yoga and cardio to increase stamina and strength. Sculpt is a total body workout designed to sculpt and define every major muscle group. This class is high energy with upbeat music. Class is co-led by your October 2020 Lead Sculpt Teacher T...

  • Double Trouble Sculpt with Christina B & Christina G

    This breath to movement class combines free weights with yoga and cardio to increase stamina and strength. Sculpt is a total body workout designed to sculpt and define every major muscle group. This class is high energy with upbeat music. Class is co-led by our 2020 Sculpt Lead Teacher Trainers.
    ...

  • Sculpt with Judy L

    This breath to movement class combines free weights with yoga and cardio to increase stamina and strength. Sculpt is a total body workout designed to sculpt and define every major muscle group. This class is high energy with upbeat music.

    shop.hot8yoga.com

  • 30-Min Bootcamp with Ilan N

  • 30-Min Bootcamp with Leon W

  • 30-Min Abs with Judy L

  • 30-Min Legs & Booty with Christina G

    30-Minute Workout Targeting Legs & Booty

  • 20-Minute Yoga Barre with Antwan T

    20 Minute Barre with Antwan T

  • 30-Min Arms & Abs with Christina G

    30-Minute Arms & Abs with Christina G

  • Sculpt with Marie K

    This breath to movement class that combines free weights with yoga and cardio to increase stamina and strength. Sculpt is a total body workout designed to sculpt and define every major muscle group. This class is high energy with upbeat music.

    shop.hot8yoga.com

  • 30-Min Abs & Glutes with Marie K

    30-Minute Abs & Booty with Marie K

    shop.hot8yoga.com

  • 30-Minute Yoga Barre with Antwan T

    This class is a dynamic fusion of barre work, light weights, non-impact cardio and yoga designed for developing long and lean muscles. By activating small muscles groups this class provides cross training and aids in injury prevention and recovery. Yoga Barre is a high energy class and is excelle...

  • Yoga Barre with Antwan T

    This class is a dynamic fusion of barre work, light weights, non-impact cardio and yoga designed for developing long and lean muscles. By activating small muscles groups this class provides cross training and aids in injury prevention and recovery. Yoga Barre is a high energy class and is excelle...

  • Yoga Barre with Antwan T

    This class is a dynamic fusion of barre work, light weights, non-impact cardio and yoga designed for developing long and lean muscles. By activating small muscles groups this class provides cross training and aids in injury prevention and recovery. Yoga Barre is a high energy class and is excelle...

  • Yoga Barre with Briana D

    This class is a dynamic fusion of barre work, light weights, non-impact cardio and yoga designed for developing long and lean muscles. By activating small muscles groups this class provides cross training and aids in injury prevention and recovery. Yoga Barre is a high energy class and is excelle...