Up Next in CARDIO BOOTCAMPS

• 

  36:40

  Latin Dance Party with Ilan N

  Latin Dance Party with Ilan N

  This class is a dynamic fusion of cardio and dance designed for developing long and lean muscles. It is a high energy class and is excellent for anyone looking to tone legs, booty, core, and arms to upbeat music.

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  43:31

  45-Min Cardio Dance Party with Ilan N

  45-Min Cardio Dance Party with Ilan N

  This class is a dynamic fusion of cardio and dance designed for developing long and lean muscles. It is a high energy class and is excellent for anyone looking to tone legs, booty, core, and arms to upbeat music.

  Want to connect? Follow us @hot8yoga

  shop.hot8yoga.com

• 

  31:35

  30-Min Cardio with Braden B

  30-Min Cardio with Braden B

  This class combines free weights with cardio to increase stamina and strength. It is a total body workout designed to sculpt and define every major muscle group. This class is high energy with upbeat music.

  Want to connect? Follow us @hot8yoga

  shop.hot8yoga.com