This breath to movement class combines free weights with yoga and cardio to increase stamina and strength. Sculpt is a total body workout designed to sculpt and define every major muscle group. This class is high energy with upbeat music.
Want to connect? Follow us @hot8yoga
shop.hot8yoga.com
Up Next in CARDIO BOOTCAMPS
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30-Min Cardio with Dario T
Cardio with Dario
Want to connect? Follow us @hot8yoga
shop.hot8yoga.com
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Sculpt with Chevy L
This breath to movement class combines free weights with yoga and cardio to increase stamina and strength. Sculpt is a total body workout designed to sculpt and define every major muscle group. This class is high energy with upbeat music.
Want to connect? Follow us @hot8yoga
shop.hot8yoga.com
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30-Min Bodyweight with Braden B
30-Min Bodyweight with Braden B
Playlist: https://open.spotify.com/playlist/4v24zvuQZhpj6nxfcQkFuO?si=S38lPNEtSwCVvcku9i7HEg
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