Up Next in WORKSHOPS

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  1:13:36

  Yin & Yang Yoga with Camila G

  Yin & Yang Yoga with Camila G

  Yin Yang blends two styles of yoga into one practice — bringing together the benefits of a more active and dynamic Yang practice with a more passive and gentle Yin practice.

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  15:26

  Work From Home Stretch with Judy L

  Work From Home Stretch with Judy L

  Work From Home Stretch with Judy L.

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  20:47

  20-Min Chaturanga Workshop with Rachel E

  20-Min Chaturanga Workshop with Rachel E

  Learn how to do a proper chaturanga (high to low push-up) to elevate your practice and help prevent injury.