Live stream preview
Work From Home Stretch with Judy L
WORKSHOPS
•
22-Sep-2020
Work From Home Stretch with Judy L.
shop.hot8yoga.com
Crew
Up Next in WORKSHOPS
-
20-Min Chaturanga Workshop with Rachel E
Learn how to do a proper chaturanga (high to low push-up) to elevate your practice and help prevent injury.
-
Foundations Workshop — Meditation wit...
Meditation is a means of transforming the mind through techniques that develop concentration. This mindfulness practice reveals the patterns and habits of the mind which gives insight to more positive ways of being. In this Foundations series, we will explore different objects of meditation i.e. ...
-
Foundations — Joints & Range of Motio...
