Up Next in WORKSHOPS

• 

  23:46

  30-Min Human Design "Reconnect to You...

  30-Min Human Design "Reconnect to You...

  This Mini Workshop will introduce you to Human Design in order to help you "Reconnect to Your Authentic Self"

  Want to connect? Follow us @hot8yoga
  
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• 

  45:52

  Anatomical Breakdown of Foundational ...

  Anatomical Breakdown of Foundational ...

  Anatomical breakdown of foundational postures: tadasana, plank pose, chaturanga, downward facong dog and chair pose.

  Want to connect? Follow us @hot8yoga

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• 

  37:35

  Splits Workshop with Talita S

  Splits Workshop with Talita S

  Have you wanted to do a split?
  This is a workshop to get you ready for your full splits.

  Want to connect? Follow us @hot8yoga

  shop.hot8yoga.com