This Mini Workshop will introduce you to Human Design in order to help you "Reconnect to Your Authentic Self"
Want to connect? Follow us @hot8yoga
shop.hot8yoga.com
Anatomical breakdown of foundational postures: tadasana, plank pose, chaturanga, downward facong dog and chair pose.
Want to connect? Follow us @hot8yoga
shop.hot8yoga.com
Have you wanted to do a split?
This is a workshop to get you ready for your full splits.
Want to connect? Follow us @hot8yoga
shop.hot8yoga.com
The active breathing meditation assists energy to flow and opens the body. The breath work is very powerful and it brings rapid transformation which enhances your intuition and creative expression. This process also aids in opening up the energy centers of the body, releases stress, alkalizes the...
