30-Minute Workout Targeting Legs & Booty
20 Minute Barre with Antwan T
30-Minute Arms & Abs with Christina G
This class is a dynamic fusion of barre work, light weights, non-impact cardio and yoga designed for developing long and lean muscles. By activating small muscles groups this class provides cross training and aids in injury prevention and recovery. Yoga Barre is a high energy class and is excelle...
20-Minute Core with Clarissa | Workshops
5-Min Core with Maya G | Quick Workouts
8-Min Glutes with Maya G | Quick Workouts
9-Min Arms with Maya G | Quick Workouts
8-Min Glutes with Ava M | Quick Workouts
5-Min Arms with Ava M | Quick Workouts
6-Min Booty with Briana D | Quick Workouts
3-Min Core with Briana D | Quick Workouts