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30-Min Booty and Core with Dani L
SHORT WORKOUTS • 18-Aug-2021
30-Min workout for your abdominal muscles and glutes. This class is high energy with upbeat music.
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Crew
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10-Min Core with Cierra F
10-Min workout for your abdominal muscles. This class is high energy with upbeat music.
Want to connect? Follow us @hot8yoga
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10-Min Booty with Cierra F
10-Min workout for your glutes. This class is high energy with upbeat music.
Want to connect? Follow us @hot8yoga
shop.hot8yoga.com -
30-Min Sculpt with Cierra F
This breath to movement class combines free weights with yoga and cardio to increase stamina and strength. Sculpt is a total body workout designed to sculpt and define every major muscle group. This class is high energy with upbeat music.
Want to connect? Follow us @hot8yoga
shop.hot8yoga.com
