15-Min workout for your abdominal muscles and glutes. This class is high energy with upbeat music.
This breath to movement class combines free weights with yoga and cardio to increase stamina and strength. Sculpt is a total body workout designed to sculpt and define every major muscle group. This class is high energy with upbeat music.
Want to connect? Follow us @hot8yoga
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10 minute workout for your abdominal muscles. This class is high energy with upbeat music.
Want to connect? Follow us @hot8yoga
shop.hot8yoga.com
15-Minute astrological forecast of what to expect from 2022.
Want to connect? Follow us @hot8yoga
shop.hot8yoga.com
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