CARDIO BOOTCAMPS

CARDIO BOOTCAMPS

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CARDIO BOOTCAMPS
  • 30-Min Bootcamp with Leon W

  • 30-Min Abs with Judy L

  • 30-Min Legs & Booty with Christina G

    30-Minute Workout Targeting Legs & Booty

  • 20-Minute Yoga Barre with Antwan T

    20 Minute Barre with Antwan T

  • 30-Min Arms & Abs with Christina G

    30-Minute Arms & Abs with Christina G

  • Sculpt with Marie K

    This breath to movement class that combines free weights with yoga and cardio to increase stamina and strength. Sculpt is a total body workout designed to sculpt and define every major muscle group. This class is high energy with upbeat music.

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  • 30-Min Abs & Glutes with Marie K

    30-Minute Abs & Booty with Marie K

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  • 30-Minute Yoga Barre with Antwan T

    This class is a dynamic fusion of barre work, light weights, non-impact cardio and yoga designed for developing long and lean muscles. By activating small muscles groups this class provides cross training and aids in injury prevention and recovery. Yoga Barre is a high energy class and is excelle...

  • Yoga Barre with Antwan T

    This class is a dynamic fusion of barre work, light weights, non-impact cardio and yoga designed for developing long and lean muscles. By activating small muscles groups this class provides cross training and aids in injury prevention and recovery. Yoga Barre is a high energy class and is excelle...

  • Yoga Barre with Antwan T

    This class is a dynamic fusion of barre work, light weights, non-impact cardio and yoga designed for developing long and lean muscles. By activating small muscles groups this class provides cross training and aids in injury prevention and recovery. Yoga Barre is a high energy class and is excelle...

  • Yoga Barre with Briana D

    This class is a dynamic fusion of barre work, light weights, non-impact cardio and yoga designed for developing long and lean muscles. By activating small muscles groups this class provides cross training and aids in injury prevention and recovery. Yoga Barre is a high energy class and is excelle...

  • Yoga Barre Bands & Balls with Jillian F

    This class is a dynamic fusion of barre work, light weights, non-impact cardio and yoga designed for developing long and lean muscles. By activating small muscles groups this class provides cross training and aids in injury prevention and recovery. This class uses bands and balls to tone legs, bo...

  • Barre, Belly, & Buns with Jillian F

    45-Minute Barre, Belly, & Buns with Jillian F

  • Yoga Barre with Jillian F

    This class is a dynamic fusion of barre work, light weights, non-impact cardio and yoga designed for developing long and lean muscles. By activating small muscles groups this class provides cross training and aids in injury prevention and recovery. Yoga Barre is a high energy class and is excelle...

  • Long Lean Limbs with Jillian F

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  • Yoga Barre with Ilan N

    This class is a dynamic fusion of barre work, light weights, non-impact cardio and yoga designed for developing long and lean muscles. By activating small muscles groups this class provides cross training and aids in injury prevention and recovery. Yoga Barre is a high energy class and is excelle...

  • Cardio Beat with Ilan N

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  • Sculpt with Clarissa K

    This breath to movement class that combines free weights with yoga and cardio to increase stamina and strength. Sculpt is a total body workout designed to sculpt and define every major muscle group. This class is high energy with upbeat music.

    shop.hot8yoga.com

  • Barre with Antwan T

    This class is a dynamic fusion of barre work, light weights, non-impact cardio and yoga designed for developing long and lean muscles. By activating small muscles groups this class provides cross training and aids in injury prevention and recovery. Yoga Barre is a high energy class and is excelle...

  • Yoga Barre with Antwan T

    This class is a dynamic fusion of barre work, light weights, non-impact cardio and yoga designed for developing long and lean muscles. By activating small muscles groups this class provides cross training and aids in injury prevention and recovery. Yoga Barre is a high energy class and is excelle...

  • Yoga Barre with Ava M

    This class is a dynamic fusion of barre work, light weights, non-impact cardio and yoga designed for developing long and lean muscles. By activating small muscles groups this class provides cross training and aids in injury prevention and recovery. Yoga Barre is a high energy class and is excelle...

  • Sculpt with Molly M

    This breath to movement class combines free weights with yoga and cardio to increase stamina and strength. Sculpt is a total body workout designed to sculpt and define every major muscle group. This class is high energy with upbeat music.

    shop.hot8yoga.com

  • Sculpt with Bradley B

    This breath to movement class combines free weights with yoga and cardio to increase stamina and strength. Sculpt is a total body workout designed to sculpt and define every major muscle group. This class is high energy with upbeat music.

    shop.hot8yoga.com