Up Next in CARDIO BOOTCAMPS

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  28:02

  30-Minute Yoga Barre with Antwan T

  30-Minute Yoga Barre with Antwan T

  This class is a dynamic fusion of barre work, light weights, non-impact cardio and yoga designed for developing long and lean muscles. By activating small muscles groups this class provides cross training and aids in injury prevention and recovery. Yoga Barre is a high energy class and is excelle...

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  59:32

  Yoga Barre with Antwan T

  Yoga Barre with Antwan T

  This class is a dynamic fusion of barre work, light weights, non-impact cardio and yoga designed for developing long and lean muscles. By activating small muscles groups this class provides cross training and aids in injury prevention and recovery. Yoga Barre is a high energy class and is excelle...

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  1:00:17

  Yoga Barre with Antwan T

  Yoga Barre with Antwan T

  This class is a dynamic fusion of barre work, light weights, non-impact cardio and yoga designed for developing long and lean muscles. By activating small muscles groups this class provides cross training and aids in injury prevention and recovery. Yoga Barre is a high energy class and is excelle...