Up Next in CARDIO BOOTCAMPS

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  1:01:28

  Yoga Barre with Ilan N

  Yoga Barre with Ilan N

  This class is a dynamic fusion of barre work, light weights, non-impact cardio and yoga designed for developing long and lean muscles. By activating small muscles groups this class provides cross training and aids in injury prevention and recovery. Yoga Barre is a high energy class and is excelle...

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  52:03

  Cardio Beat with Ilan N

  Cardio Beat with Ilan N

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  56:57

  Sculpt with Clarissa K

  Sculpt with Clarissa K

  This breath to movement class that combines free weights with yoga and cardio to increase stamina and strength. Sculpt is a total body workout designed to sculpt and define every major muscle group. This class is high energy with upbeat music.

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