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Foundations - 8 Limbs Of Yoga with Tessa R
BEGINNER FRIENDLY
•
23-Sep-2020
Crew
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Power 1 with Anissa F
This foundational class connects breath to movement (vinyasa) and focuses on proper alignment to set students up for success in all styles offered at Hot 8 Yoga. Power 1 is an excellent full body strengthening class for both new and experienced students to learn any necessary modifications to imp...
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Foundations — Joints & Range of Motio...
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Work From Home Stretch with Judy L
Work From Home Stretch with Judy L.
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