Live stream preview
10-Min Core with Shaelle E
BEGINNER FRIENDLY
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23-Aug-2021
10 minute workout for your abdominal muscles. This class is high energy with upbeat music.
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Crew
Up Next in BEGINNER FRIENDLY
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10-Min Neck Stretch with Kelly C
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10-Min Shoulder Stretch with Kelly C
10 minute stretch focused on your shoulders.
Want to connect? Follow us @hot8yoga
shop.hot8yoga.com -
30-Min Power 1 with Kelly C
This foundational class connects breath to movement (vinyasa) and focuses on proper alignment to set students up for success in all styles offered at Hot 8 Yoga. Power 1 is an excellent full body strengthening class for both new and experienced students to learn any necessary modifications to imp...