Live stream preview
10-Min Neck Stretch with Kelly C
BEGINNER FRIENDLY
•
12-Aug-2021
Crew
Up Next in BEGINNER FRIENDLY
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10-Min Shoulder Stretch with Kelly C
10 minute stretch focused on your shoulders.
Want to connect? Follow us @hot8yoga
shop.hot8yoga.com -
30-Min Power 1 with Kelly C
This foundational class connects breath to movement (vinyasa) and focuses on proper alignment to set students up for success in all styles offered at Hot 8 Yoga. Power 1 is an excellent full body strengthening class for both new and experienced students to learn any necessary modifications to imp...
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15-Min Lower Back Release with Derik E
15 minute stretch for your lower back.
Want to connect? Follow us @hot8yoga
shop.hot8yoga.com