Live stream preview
30-Min Sliders Workshops with Jillian F
20-30 MINUTES
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28-May-2020
Sliders with Jillian | Workshops
Crew
Up Next in 20-30 MINUTES
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30-Min Cardio with Braden B
30-Min Cardio with Braden B
Playlist: https://open.spotify.com/playlist/7H5JGoNXZ7BmQ7s5sBy6yx?si=qjP647xHRZyuxn8tDhHmYA
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30-Min Cardio Bootcamp with Jillian F
30-Min Cardio Bootcamp with Jillian F
Playlist here: https://open.spotify.com/playlist/2Hfstc2DxUUefMOObGvVT8?si=30zdiafoQ5GL8JzqJynOXg
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Foundations Workshop — Meditation wit...
Meditation is a means of transforming the mind through techniques that develop concentration. This mindfulness practice reveals the patterns and habits of the mind which gives insight to more positive ways of being. In this Foundations series, we will explore different objects of meditation i.e. ...