20-30 MINUTES

20-30 MINUTES

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20-30 MINUTES
  • 20-Min Legs & Glutes with Nancy N

    20-Min workout for your legs and glutes. This class is high energy with upbeat music.

    Want to connect? Follow us @hot8yoga

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  • 30-Min Booty & Legs with Talita S

    30-Min workout for your legs and glutes. This class is high energy with upbeat music.

    Want to connect? Follow us @hot8yoga

    shop.hot8yoga.com

  • 30-Min Labor Day Booty & Abs with Talita S

    30-Min workout for your abdominal muscles and glutes. This class is high energy with upbeat music.

    Want to connect? Follow us @hot8yoga

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  • 20-Min Booty & Abs with Alex N

    20-Min workout for your abdominal muscles and glutes. This class is high energy with upbeat music.

    Want to connect? Follow us @hot8yoga

    shop.hot8yoga.com

  • 30-Min Twisty Power with Shaelle E

    This intermediate vinyasa-style class guides students through more advanced postures and creative sequencing. Power links breath to movement and may include arm-balances, inversions and twists to stretch and strengthen the body. Accompanied by music.

    Want to connect? Follow us @hot8yoga

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  • 20-Min Upper Body with Dani L

    20-Min workout for your upper body muscles. This class is high energy with upbeat music.

    Want to connect? Follow us @hot8yoga

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  • 30-Min Booty and Core with Dani L

    30-Min workout for your abdominal muscles and glutes. This class is high energy with upbeat music.

    Want to connect? Follow us @hot8yoga

    shop.hot8yoga.com

  • 30-Min Power 1 with Kelly C

    This foundational class connects breath to movement (vinyasa) and focuses on proper alignment to set students up for success in all styles offered at Hot 8 Yoga. Power 1 is an excellent full body strengthening class for both new and experienced students to learn any necessary modifications to imp...

  • 30-Min Heart Opener Power with Derik E

    This intermediate vinyasa-style class guides students through more advanced postures and creative sequencing. Power links breath to movement and may include arm-balances, inversions and twists to stretch and strengthen the body. Accompanied by music.

    Want to connect? Follow us @hot8yoga

    shop....

  • 30-Min Sculpt with Cierra F

    This breath to movement class combines free weights with yoga and cardio to increase stamina and strength. Sculpt is a total body workout designed to sculpt and define every major muscle group. This class is high energy with upbeat music.

    Want to connect? Follow us @hot8yoga

    shop.hot8yoga.com

  • 20-Min Stretch with Deanna A

    20 minute stretch. This class is relaxing with calming music.

    Want to connect? Follow us @hot8yoga

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  • 20-Min Killer Booty with Laura P

    20-Min workout for your glutes. This class is high energy with upbeat music.

    Want to connect? Follow us @hot8yoga

    shop.hot8yoga.com

  • 30-Min Advanced Power with Eddy R

    This intermediate vinyasa-style class guides students through more advanced postures and creative sequencing. Power links breath to movement and may include arm-balances, inversions and twists to stretch and strengthen the body. Accompanied by music.

    Want to connect? Follow us @hot8yoga

    shop....

  • 30-Min Yin with Kristen T

    This slow-moving class targets connective tissue through seated and lying postures held for long periods of time with the use of blocks and straps. Yin compliments the more active classes offered at Hot 8 Yoga by increasing circulation in the joints and improving flexibility. This practice is per...

  • 20-Min Core with Leon W

    20 minute workout for your abdominal muscles. This class is high energy with upbeat music.

    Want to connect? Follow us @hot8yoga

    shop.hot8yoga.com

  • 30-Min Sculpt with Christian S

    This breath to movement class combines free weights with yoga and cardio to increase stamina and strength. Sculpt is a total body workout designed to sculpt and define every major muscle group. This class is high energy with upbeat music.

    Want to connect? Follow us @hot8yoga

    shop.hot8yoga.com

  • 30-Minute Yoga Barre with Kat P

    This class is a dynamic fusion of barre work, light weights, non-impact cardio and yoga designed for developing long and lean muscles. By activating small muscles groups this class provides cross training and aids in injury prevention and recovery. Yoga Barre is a high energy class and is excelle...

  • 30-Min Power with Eddy R

    This intermediate vinyasa-style class guides students through more advanced postures and creative sequencing. Power links breath to movement and may include arm-balances, inversions and twists to stretch and strengthen the body. Accompanied by music.

    Want to connect? Follow us @hot8yoga

    shop....

  • 30-Min Yoga Barre with Kat P

    This class is a dynamic fusion of barre work, light weights, non-impact cardio and yoga designed for developing long and lean muscles. By activating small muscles groups this class provides cross training and aids in injury prevention and recovery. Yoga Barre is a high energy class and is excelle...

  • 30-Min Human Design "Reconnect to Your Authentic Self"

    This Mini Workshop will introduce you to Human Design in order to help you "Reconnect to Your Authentic Self"

    Want to connect? Follow us @hot8yoga

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  • 30-Min Power with Kathleen C

    This intermediate vinyasa-style class guides students through more advanced postures and creative sequencing. Power links breath to movement and may include arm-balances, inversions and twists to stretch and strengthen the body. Accompanied by music.

    Want to connect? Follow us @hot8yoga

    shop....

  • 30-Min Sculpt with Christina G

    This breath to movement class combines free weights with yoga and cardio to increase stamina and strength. Sculpt is a total body workout designed to sculpt and define every major muscle group. This class is high energy with upbeat music.

    Want to connect? Follow us @hot8yoga

    shop.hot8yoga.com

  • 30-Min Booty and Abs with Dani L

    30-Min workout for your abdominal muscles and glutes. This class is high energy with upbeat music.

    Want to connect? Follow us @hot8yoga

    shop.hot8yoga.com

  • 30-Min Sculpt with David C

    This breath to movement class combines free weights with yoga and cardio to increase stamina and strength. Sculpt is a total body workout designed to sculpt and define every major muscle group. This class is high energy with upbeat music.

    Want to connect? Follow us @hot8yoga

    shop.hot8yoga.com