Up Next in 20-30 MINUTES

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  28:02

  30-Minute Yoga Barre with Antwan T

  30-Minute Yoga Barre with Antwan T

  This class is a dynamic fusion of barre work, light weights, non-impact cardio and yoga designed for developing long and lean muscles. By activating small muscles groups this class provides cross training and aids in injury prevention and recovery. Yoga Barre is a high energy class and is excelle...

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  28:19

  30-Min Sliders Workshops with Jillian F

  30-Min Sliders Workshops with Jillian F

  Sliders with Jillian | Workshops

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  30:21

  30-Min Cardio with Braden B

  30-Min Cardio with Braden B

  30-Min Cardio with Braden B

  Playlist: https://open.spotify.com/playlist/7H5JGoNXZ7BmQ7s5sBy6yx?si=qjP647xHRZyuxn8tDhHmYA