Power with Meredith M
WHAT'S NEW
•
01-Dec-2021
This intermediate vinyasa-style class guides students through more advanced postures and creative sequencing. Power links breath to movement and may include arm-balances, inversions and twists to stretch and strengthen the body. Accompanied by music.
Want to connect? Follow us @hot8yoga
shop.hot8yoga.com
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Thanksgiving Power with Kelly C
This intermediate vinyasa-style class guides students through more advanced postures and creative sequencing. Power links breath to movement and may include arm-balances, inversions and twists to stretch and strengthen the body. Accompanied by music.
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30-Min Booty & Legs with Cornelius J
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Want to connect? Follow us @hot8yoga
shop.hot8yoga.com
