Up Next in WHAT'S NEW

• 

  44:07

  45-Min Sculpt with Cornelius J

  45-Min Sculpt with Cornelius J

  This breath to movement class combines free weights with yoga and cardio to increase stamina and strength. Sculpt is a total body workout designed to sculpt and define every major muscle group. This class is high energy with upbeat music.

  Want to connect? Follow us @hot8yoga

  shop.hot8yoga.com

• 

  1:28:20

  26 & 2 with Deanna A

  26 & 2 with Deanna A

  This 90 minute set sequence of 26 postures and 2 breathing exercises. Class is composed of a standing series followed by a floor series where each posture is done twice. Through discipline and structure, 26 & 2 allows students to gain strength, flexibility and balance. Conducted without music...

• 

  1:03:31

  #Gr8ful Hot Power Fusion with Shazi U

  #Gr8ful Hot Power Fusion with Shazi U

  This set series is an hour-long, shoulder and wrist-friendly class without chaturangas (high to low push-ups) that combines the 26 & 2 and Power Yoga styles. Hot Power Fusion includes balancing, core work, hip openers and inversions accompanied by music, encouraging mindful focus and detoxifi...