This breath to movement class combines free weights with yoga and cardio to increase stamina and strength. Sculpt is a total body workout designed to sculpt and define every major muscle group. This class is high energy with upbeat music.
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Up Next in WHAT'S NEW
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Restorative Yoga with Noelle N
This slow-moving class targets connective tissue through seated and lying postures held for long periods of time with the use of blocks and straps. Restorative compliments the more active classes offered at Hot 8 Yoga by increasing circulation in the joints and improving flexibility. This practic...
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Advanced Power with Phillip A
This intermediate vinyasa-style class guides students through more advanced postures and creative sequencing. Power links breath to movement and may include arm-balances, inversions and twists to stretch and strengthen the body. Accompanied by music.
Want to connect? Follow us @hot8yoga
shop....
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Restorative Yoga with Deanna A
This slow-moving class targets connective tissue through seated and lying postures held for long periods of time with the use of blocks and straps. Yin compliments the more active classes offered at Hot 8 Yoga by increasing circulation in the joints and improving flexibility. This practice is per...
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