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Watch this video and more on Hot 8 Yoga On-Demand

Watch this video and more on Hot 8 Yoga On-Demand

5-Min Plank Series with Leon W

SHORT WORKOUTS

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    10-Min workout for your glutes. This class is high energy with upbeat music.

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    20 minute workout for your abdominal muscles. This class is high energy with upbeat music.

    Want to connect? Follow us @hot8yoga

    shop.hot8yoga.com

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    Want to connect? Follow us @hot8yoga

    shop.hot8yoga.com