SHORT WORKOUTS

SHORT WORKOUTS

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SHORT WORKOUTS
  • 15-Min Cardio, Booty & Core with Phillip A
    15:36
    15-Min Cardio, Booty & Core with Phillip A

    15-Min Cardio, Booty & Core with Phillip A

    15-Min workout for your abdominal muscles and glutes. This class is high energy with upbeat music.

  • 45-Min 90's Sculpt with Emilio C
    50:30
    45-Min 90's Sculpt with Emilio C

    45-Min 90's Sculpt with Emilio C

    This breath to movement class combines free weights with yoga and cardio to increase stamina and strength. Sculpt is a total body workout designed to sculpt and define every major muscle group. This class is high energy with upbeat music.

    Want to connect? Follow us @hot8yoga

    shop.hot8yoga.com

  • 10-Min Biceps and Shoulders with Emilio C
    13:33
    10-Min Biceps and Shoulders with Emilio C

    10-Min Biceps and Shoulders with Emilio C

    This breath to movement class combines free weights with yoga and cardio to increase stamina and strength. Sculpt is a total body workout designed to sculpt and define every major muscle group. This class is high energy with upbeat music.

    Want to connect? Follow us @hot8yoga

    shop.hot8yoga.com

  • 45-Min Sculpt with Justine J
    49:04
    45-Min Sculpt with Justine J

    45-Min Sculpt with Justine J

    This breath to movement class combines free weights with yoga and cardio to increase stamina and strength. Sculpt is a total body workout designed to sculpt and define every major muscle group. This class is high energy with upbeat music.

    Want to connect? Follow us @hot8yoga

    shop.hot8yoga.com

  • 30-Min Freedom Flow with Ursula W
    32:42
    30-Min Freedom Flow with Ursula W

    30-Min Freedom Flow with Ursula W

    This breath to movement class combines free weights with yoga and cardio to increase stamina and strength. Sculpt is a total body workout designed to sculpt and define every major muscle group. This class is high energy with upbeat music.

    Want to connect? Follow us @hot8yoga

    shop.hot8yoga.com

  • 45-Min Barre Celebrates Black History with Cynthia N
    46:39
    45-Min Barre Celebrates Black History with Cynthia N

    45-Min Barre Celebrates Black History with Cynthia N

    This class is a dynamic fusion of barre work, light weights, non-impact cardio and yoga designed for developing long and lean muscles. By activating small muscle groups this class provides cross training and aids in injury prevention and recovery. Yoga Barre is a high energy class and is excellen...

  • 10-Min Core with Emilio C
    11:03
    10-Min Core with Emilio C

    10-Min Core with Emilio C

    10 minute workout for your abdominal muscles. This class is high energy with upbeat music.

    Want to connect? Follow us @hot8yoga

    shop.hot8yoga.com

  • 30-Min Arms & Legs with Dani L
    29:38
    30-Min Arms & Legs with Dani L

    30-Min Arms & Legs with Dani L

    30-Min workout for your abdominal muscles and legs. This class is high energy with upbeat music.

    Want to connect? Follow us @hot8yoga

    shop.hot8yoga.com

  • Holiday Booty & Abs with Jillian F
    30:50
    Holiday Booty & Abs with Jillian F

    Holiday Booty & Abs with Jillian F

    30-Min workout for your abdominal muscles and glutes. This class is high energy with upbeat music.

    Want to connect? Follow us @hot8yoga

    shop.hot8yoga.com

  • Holiday Yoga Barre with Jillian F
    32:53
    Holiday Yoga Barre with Jillian F

    Holiday Yoga Barre with Jillian F

    This class is a dynamic fusion of barre work, light weights, non-impact cardio and yoga designed for developing long and lean muscles. By activating small muscle groups this class provides cross training and aids in injury prevention and recovery. Yoga Barre is a high energy class and is excellen...

  • 20-Min Booty & Core with Cynthia N
    21:13
    20-Min Booty & Core with Cynthia N

    20-Min Booty & Core with Cynthia N

    20-Min workout for your abdominal muscles and glutes. This class is high energy with upbeat music.

    Want to connect? Follow us @hot8yoga

    shop.hot8yoga.com

  • 30-Min Booty & Legs with Cornelius J
    33:01
    30-Min Booty & Legs with Cornelius J

    30-Min Booty & Legs with Cornelius J

    30-Min workout for your glutes and legs. This class is high energy with upbeat music.

    Want to connect? Follow us @hot8yoga

    shop.hot8yoga.com

  • 20-Min Booty & Abs with Nicole K
    23:43
    20-Min Booty & Abs with Nicole K

    20-Min Booty & Abs with Nicole K

    20-Min workout for your abdominal muscles and glutes. This class is high energy with upbeat music.

    Want to connect? Follow us @hot8yoga

    shop.hot8yoga.com

  • 30-Min Yoga Barre with Nicole K
    27:27
    30-Min Yoga Barre with Nicole K

    30-Min Yoga Barre with Nicole K

    This class is a dynamic fusion of barre work, light weights, non-impact cardio and yoga designed for developing long and lean muscles. By activating small muscle groups this class provides cross training and aids in injury prevention and recovery. Yoga Barre is a high energy class and is excellen...

  • 20-Min Legs & Glutes with Nancy N
    22:32
    20-Min Legs & Glutes with Nancy N

    20-Min Legs & Glutes with Nancy N

    20-Min workout for your legs and glutes. This class is high energy with upbeat music.

    Want to connect? Follow us @hot8yoga

    shop.hot8yoga.com

  • 30-Min Booty & Legs with Talita S
    32:55
    30-Min Booty & Legs with Talita S

    30-Min Booty & Legs with Talita S

    30-Min workout for your legs and glutes. This class is high energy with upbeat music.

    Want to connect? Follow us @hot8yoga

    shop.hot8yoga.com

  • 30-Min Labor Day Booty & Abs with Talita S
    32:16
    30-Min Labor Day Booty & Abs with Talita S

    30-Min Labor Day Booty & Abs with Talita S

    30-Min workout for your abdominal muscles and glutes. This class is high energy with upbeat music.

    Want to connect? Follow us @hot8yoga

    shop.hot8yoga.com

  • 20-Min Booty & Abs with Alex N
    18:35
    20-Min Booty & Abs with Alex N

    20-Min Booty & Abs with Alex N

    20-Min workout for your abdominal muscles and glutes. This class is high energy with upbeat music.

    Want to connect? Follow us @hot8yoga

    shop.hot8yoga.com

  • 10-Min Core with Shaelle E
    10:43
    10-Min Core with Shaelle E

    10-Min Core with Shaelle E

    10 minute workout for your abdominal muscles. This class is high energy with upbeat music.

    Want to connect? Follow us @hot8yoga

    shop.hot8yoga.com

  • 20-Min Upper Body with Dani L
    22:33
    20-Min Upper Body with Dani L

    20-Min Upper Body with Dani L

    20-Min workout for your upper body muscles. This class is high energy with upbeat music.

    Want to connect? Follow us @hot8yoga

    shop.hot8yoga.com

  • 30-Min Booty and Core with Dani L
    28:06
    30-Min Booty and Core with Dani L

    30-Min Booty and Core with Dani L

    30-Min workout for your abdominal muscles and glutes. This class is high energy with upbeat music.

    Want to connect? Follow us @hot8yoga

    shop.hot8yoga.com

  • 10-Min Core with Cierra F
    10:35
    10-Min Core with Cierra F

    10-Min Core with Cierra F

    10-Min workout for your abdominal muscles. This class is high energy with upbeat music.

    Want to connect? Follow us @hot8yoga

    shop.hot8yoga.com

  • 10-Min Booty with Cierra F
    10:00
    10-Min Booty with Cierra F

    10-Min Booty with Cierra F

    10-Min workout for your glutes. This class is high energy with upbeat music.

    Want to connect? Follow us @hot8yoga

    shop.hot8yoga.com

  • 30-Min Sculpt with Cierra F
    31:37
    30-Min Sculpt with Cierra F

    30-Min Sculpt with Cierra F

    This breath to movement class combines free weights with yoga and cardio to increase stamina and strength. Sculpt is a total body workout designed to sculpt and define every major muscle group. This class is high energy with upbeat music.

    Want to connect? Follow us @hot8yoga

    shop.hot8yoga.com

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