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30-Min Power with Maya G
This intermediate vinyasa-style class guides students through more advanced postures and creative sequencing. Power links breath to movement and may include arm-balances, inversions and twists to stretch and strengthen the body. Accompanied by music.
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30-Min Sculpt with Maya G
This breath to movement class combines free weights with yoga and cardio to increase stamina and strength. Sculpt is a total body workout designed to sculpt and define every major muscle group. This class is high energy with upbeat music.
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30-Min Lower Body with Dani L
30-Min workout for your lower body and glutes. This class is high energy with upbeat music.
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30-Min Barre/Sculpt Fusion with Dani L
This class is a dynamic fusion of barre work, light weights, non-impact cardio and yoga designed for developing long and lean muscles. By activating small muscle groups this class provides cross training and aids in injury prevention and recovery. Yoga Barre is a high energy class and is excellen...
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45-Min Holiday Sculpt with Kerttu K
This breath to movement class combines free weights with yoga and cardio to increase stamina and strength. Sculpt is a total body workout designed to sculpt and define every major muscle group. This class is high energy with upbeat music.
Want to connect? Follow us @hot8yoga
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25-Min Booty and Abs with Christina B
25-Min workout for your abdominal muscles and glutes. This class is high energy with upbeat music.
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45-min #CELEBR8 Barre with Christina B
Yoga Barre (B)
This class is a dynamic fusion of barre work, light weights, non-impact cardio and yoga designed for developing long and lean muscles. By activating small muscle groups this class provides cross training and aids in injury prevention and recovery. Yoga Barre is a high energy class ... -
15-Min Booty and Abs with Whitney E
15-Min workout for your abdominal muscles and glutes. This class is high energy with upbeat music.
Want to connect? Follow us @hot8yoga
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20-Min Booty and Abs with Brittany A
20-Min workout for your abdominal muscles and glutes. This class is high energy with upbeat music.
Want to connect? Follow us @hot8yoga
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10-Min Abs with Cierra F
10 minute workout for your abdominal muscles. This class is high energy with upbeat music.
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15-Min Cardio, Booty & Core with Phillip A
15-Min workout for your abdominal muscles and glutes. This class is high energy with upbeat music.
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45-Min 90's Sculpt with Emilio C
This breath to movement class combines free weights with yoga and cardio to increase stamina and strength. Sculpt is a total body workout designed to sculpt and define every major muscle group. This class is high energy with upbeat music.
Want to connect? Follow us @hot8yoga
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10-Min Biceps and Shoulders with Emilio C
This breath to movement class combines free weights with yoga and cardio to increase stamina and strength. Sculpt is a total body workout designed to sculpt and define every major muscle group. This class is high energy with upbeat music.
Want to connect? Follow us @hot8yoga
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45-Min Sculpt with Justine J
This breath to movement class combines free weights with yoga and cardio to increase stamina and strength. Sculpt is a total body workout designed to sculpt and define every major muscle group. This class is high energy with upbeat music.
Want to connect? Follow us @hot8yoga
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30-Min Freedom Flow with Ursula W
This breath to movement class combines free weights with yoga and cardio to increase stamina and strength. Sculpt is a total body workout designed to sculpt and define every major muscle group. This class is high energy with upbeat music.
Want to connect? Follow us @hot8yoga
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45-Min Barre Celebrates Black History with Cynthia N
This class is a dynamic fusion of barre work, light weights, non-impact cardio and yoga designed for developing long and lean muscles. By activating small muscle groups this class provides cross training and aids in injury prevention and recovery. Yoga Barre is a high energy class and is excellen...
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10-Min Core with Emilio C
10 minute workout for your abdominal muscles. This class is high energy with upbeat music.
Want to connect? Follow us @hot8yoga
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30-Min Arms & Legs with Dani L
30-Min workout for your abdominal muscles and legs. This class is high energy with upbeat music.
Want to connect? Follow us @hot8yoga
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Holiday Booty & Abs with Jillian F
30-Min workout for your abdominal muscles and glutes. This class is high energy with upbeat music.
Want to connect? Follow us @hot8yoga
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Holiday Yoga Barre with Jillian F
This class is a dynamic fusion of barre work, light weights, non-impact cardio and yoga designed for developing long and lean muscles. By activating small muscle groups this class provides cross training and aids in injury prevention and recovery. Yoga Barre is a high energy class and is excellen...
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20-Min Booty & Core with Cynthia N
20-Min workout for your abdominal muscles and glutes. This class is high energy with upbeat music.
Want to connect? Follow us @hot8yoga
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30-Min Booty & Legs with Cornelius J
30-Min workout for your glutes and legs. This class is high energy with upbeat music.
Want to connect? Follow us @hot8yoga
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20-Min Booty & Abs with Nicole K
20-Min workout for your abdominal muscles and glutes. This class is high energy with upbeat music.
Want to connect? Follow us @hot8yoga
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30-Min Yoga Barre with Nicole K
This class is a dynamic fusion of barre work, light weights, non-impact cardio and yoga designed for developing long and lean muscles. By activating small muscle groups this class provides cross training and aids in injury prevention and recovery. Yoga Barre is a high energy class and is excellen...
