30-Min Booty & Legs with Judy L
SHORT WORKOUTS • 14-Mar-2021
30-Min workout for your legs and glutes. This class is high energy with upbeat music.
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Up Next in SHORT WORKOUTS
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20-Min Upper Body Workout with Leon W
20 minute workout for your upper body. This class is high energy with upbeat music.
Want to connect? Follow us @hot8yoga
shop.hot8yoga.com
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30-Min Sculpt with Leon W
This breath to movement class combines free weights with yoga and cardio to increase stamina and strength. Sculpt is a total body workout designed to sculpt and define every major muscle group. This class is high energy with upbeat music.
Want to connect? Follow us @hot8yoga
shop.hot8yoga.com
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30-Min Power 1 with Shaelle E
This foundational class connects breath to movement (vinyasa) and focuses on proper alignment to set students up for success in all styles offered at Hot 8 Yoga. Power 1 is an excellent full body strengthening class for both new and experienced students to learn any necessary modifications to imp...
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