Live stream preview

Watch this video and more on Hot 8 Yoga On-Demand

Watch this video and more on Hot 8 Yoga On-Demand

Restorative Yoga with Deanna A

BEGINNER FRIENDLY

Up Next in BEGINNER FRIENDLY

  • 15-Min Cardio, Booty & Core with Phil...

    15-Min workout for your abdominal muscles and glutes. This class is high energy with upbeat music.

  • 45-Min 90's Sculpt with Emilio C

    This breath to movement class combines free weights with yoga and cardio to increase stamina and strength. Sculpt is a total body workout designed to sculpt and define every major muscle group. This class is high energy with upbeat music.

    Want to connect? Follow us @hot8yoga

    shop.hot8yoga.com

  • 10-Min Biceps and Shoulders with Emil...

    This breath to movement class combines free weights with yoga and cardio to increase stamina and strength. Sculpt is a total body workout designed to sculpt and define every major muscle group. This class is high energy with upbeat music.

    Want to connect? Follow us @hot8yoga

    shop.hot8yoga.com