Live stream preview

Watch this video and more on Hot 8 Yoga On-Demand

Watch this video and more on Hot 8 Yoga On-Demand

Start your free trial

Already subscribed? Sign in

Power 1 with Tessa R

BEGINNER FRIENDLY

Up Next in BEGINNER FRIENDLY

  • Foundations — Chakras with Tessa R

  • Power 1 with Tessa R

    This foundational class connects breath to movement (vinyasa) and focuses on proper alignment to set students up for success in all styles offered at Hot 8 Yoga. Power 1 is an excellent full body strengthening class for both new and experienced students to learn any necessary modifications to imp...

  • 30-Min Power 1 with Rae

    This foundational class connects breath to movement (vinyasa) and focuses on proper alignment to set students up for success in all styles offered at Hot 8 Yoga. Power 1 is an excellent full body strengthening class for both new and experienced students to learn any necessary modifications to imp...