Up Next in BEGINNER FRIENDLY

• 

  1:00:45

  Power 1 with Anissa F

  Power 1 with Anissa F

  This foundational class connects breath to movement (vinyasa) and focuses on proper alignment to set students up for success in all styles offered at Hot 8 Yoga. Power 1 is an excellent full body strengthening class for both new and experienced students to learn any necessary modifications to imp...

• 

  33:41

  30-Min Power 1 with Anissa F

  30-Min Power 1 with Anissa F

  This foundational class connects breath to movement (vinyasa) and focuses on proper alignment to set students up for success in all styles offered at Hot 8 Yoga. Power 1 is an excellent full body strengthening class for both new and experienced students to learn any necessary modifications to imp...

• 

  1:01:24

  Power 1 with Anissa F

  Power 1 with Anissa F

  This foundational class connects breath to movement (vinyasa) and focuses on proper alignment to set students up for success in all styles offered at Hot 8 Yoga. Power 1 is an excellent full body strengthening class for both new and experienced students to learn any necessary modifications to imp...