Up Next in BEGINNER FRIENDLY

• 

  47:43

  45-Min Hamstring Power 1 with Chris B

  45-Min Hamstring Power 1 with Chris B

  This foundational class connects breath to movement (vinyasa) and focuses on proper alignment to set students up for success in all styles offered at Hot 8 Yoga. Power 1 is an excellent full body strengthening class for both new and experienced students to learn any necessary modifications to imp...

• 

  44:22

  45-Min Hip Mobility Power 1 with Rach...

  45-Min Hip Mobility Power 1 with Rach...

  This foundational class connects breath to movement (vinyasa) and focuses on proper alignment to set students up for success in all styles offered at Hot 8 Yoga. Power 1 is an excellent full body strengthening class for both new and experienced students to learn any necessary modifications to imp...

• 

  46:41

  45-Min Power with Anissa F

  45-Min Power with Anissa F

  This intermediate vinyasa-style class guides students through more advanced postures and creative sequencing. Power links breath to movement and may include arm-balances, inversions and twists to stretch and strengthen the body. Accompanied by music.

  Want to connect? Follow us @hot8yoga

  shop....