10-Min Core with Emilio C
BEGINNER FRIENDLY
•
27-Jan-2022
10 minute workout for your abdominal muscles. This class is high energy with upbeat music.
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Up Next in BEGINNER FRIENDLY
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The Year Of YOU Power 1 with Whitney E
This foundational class connects breath to movement (vinyasa) and focuses on proper alignment to set students up for success in all styles offered at Hot 8 Yoga. Power 1 is an excellent full body strengthening class for both new and experienced students to learn any necessary modifications to imp...
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2022: Astrological Forecast with Neish W
15-Minute astrological forecast of what to expect from 2022.
Want to connect? Follow us @hot8yoga
shop.hot8yoga.com
