Hot Power Fusion with Michael L
60 MINUTES
•
27-Apr-2021
This set series is an hour-long, shoulder and wrist-friendly class without chaturangas (high to low push-ups) that combines the 26 & 2 and Power Yoga styles. Hot Power Fusion includes balancing, core work, hip openers and inversions accompanied by music, encouraging mindful focus and detoxification.
Want to connect? Follow us @hot8yoga
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1-Hour Yin/Yang Flow with Jerubaal A
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This advanced vinyasa-style class guides students through more advanced postures and creative sequencing. Power links breath to movement and may include arm-balances, inversions and twists to stretch and strengthen the body. Accompanied by music.
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