1-Hour Yin/Yang Flow with Jerubaal A
60 MINUTES • 17-Mar-2021
Yin Yang blends two styles of yoga into one practice — bringing together the benefits of a more active and dynamic Yang practice with a more passive and gentle Yin practice.
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Advanced Power with Maya G
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Want to connect? Follow us @hot8yoga
shop.hot8...
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Yoga Barre with Nancy N
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Yin with Chelsea M
This slow-moving class targets connective tissue through seated and lying postures held for long periods of time with the use of blocks and straps. Yin compliments the more active classes offered at Hot 8 Yoga by increasing circulation in the joints and improving flexibility. This practice is per...
