1-Hour Hip Opener Power with Camila G
60 MINUTES
•
29-Apr-2021
This intermediate vinyasa-style class guides students through more advanced postures and creative sequencing. Power links breath to movement and may include arm-balances, inversions and twists to stretch and strengthen the body. Accompanied by music.
Want to connect? Follow us @hot8yoga
shop.hot8yoga.com
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1-Hour Heart Opener Power With Maria W
This intermediate vinyasa-style class guides students through more advanced postures and creative sequencing. Power links breath to movement and may include arm-balances, inversions and twists to stretch and strengthen the body. Accompanied by music.
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1-Hour Yin/Yang Flow with Jerubaal A
Yin Yang blends two styles of yoga into one practice — bringing together the benefits of a more active and dynamic Yang practice with a more passive and gentle Yin practice.
Want to connect? Follow us @hot8yoga
shop.hot8yoga.com