Up Next in 20-30 MINUTES

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  23:03

  20-Minute Yoga Barre with Antwan T

  20-Minute Yoga Barre with Antwan T

  20 Minute Barre with Antwan T

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  27:06

  30-Min Abs & Glutes with Marie K

  30-Min Abs & Glutes with Marie K

  30-Minute Abs & Booty with Marie K

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• 

  28:02

  30-Minute Yoga Barre with Antwan T

  30-Minute Yoga Barre with Antwan T

  This class is a dynamic fusion of barre work, light weights, non-impact cardio and yoga designed for developing long and lean muscles. By activating small muscles groups this class provides cross training and aids in injury prevention and recovery. Yoga Barre is a high energy class and is excelle...