Up Next in 20-30 MINUTES

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  32:14

  30-Min Power 1 with Anissa F

  30-Min Power 1 with Anissa F

  This foundational class connects breath to movement (vinyasa) and focuses on proper alignment to set students up for success in all styles offered at Hot 8 Yoga. Power 1 is an excellent full body strengthening class for both new and experienced students to learn any necessary modifications to imp...

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  33:41

  30-Min Power 1 with Anissa F

  30-Min Power 1 with Anissa F

  This foundational class connects breath to movement (vinyasa) and focuses on proper alignment to set students up for success in all styles offered at Hot 8 Yoga. Power 1 is an excellent full body strengthening class for both new and experienced students to learn any necessary modifications to imp...

• 

  35:06

  Foundations — Chakras with Tessa R

  Foundations — Chakras with Tessa R