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30-Min Power 1 with Anissa F

20-30 MINUTES • 01-Sep-2020

This foundational class connects breath to movement (vinyasa) and focuses on proper alignment to set students up for success in all styles offered at Hot 8 Yoga. Power 1 is an excellent full body strengthening class for both new and experienced students to learn any necessary modifications to improve their practice.

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Crew
Anissa F yoga instructor

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