20-Min Legs & Glutes with Nancy N
20-30 MINUTES
•
13-Sep-2021
20-Min workout for your legs and glutes. This class is high energy with upbeat music.
Want to connect? Follow us @hot8yoga
shop.hot8yoga.com
Up Next in 20-30 MINUTES
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20-Min Booty & Abs with Alex N
20-Min workout for your abdominal muscles and glutes. This class is high energy with upbeat music.
Want to connect? Follow us @hot8yoga
shop.hot8yoga.com -
30-Min Twisty Power with Shaelle E
This intermediate vinyasa-style class guides students through more advanced postures and creative sequencing. Power links breath to movement and may include arm-balances, inversions and twists to stretch and strengthen the body. Accompanied by music.
Want to connect? Follow us @hot8yoga
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20-Min Upper Body with Dani L
20-Min workout for your upper body muscles. This class is high energy with upbeat music.
Want to connect? Follow us @hot8yoga
shop.hot8yoga.com
