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15-Min Hamstring Stretch with Derik E
WHAT'S NEW • 09-Aug-2021
15 minute stretch for your hamstrings.
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30-Min Heart Opener Power with Derik E
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10-Min Core with Cierra F
10-Min workout for your abdominal muscles. This class is high energy with upbeat music.
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10-Min Booty with Cierra F
10-Min workout for your glutes. This class is high energy with upbeat music.
Want to connect? Follow us @hot8yoga
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