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30-Min Power with Kathleen C

POWER • 24-May-2021

This intermediate vinyasa-style class guides students through more advanced postures and creative sequencing. Power links breath to movement and may include arm-balances, inversions and twists to stretch and strengthen the body. Accompanied by music.

Want to connect? Follow us @hot8yoga

shop.hot8yoga.com

Crew
Kathleen C yoga instructor

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