Up Next in 20-30 MINUTES

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  31:14

  30-Min Booty & Abs with Christina G

  30-Min Booty & Abs with Christina G

  30-Min workout for your abdominal muscles and glutes. This class is high energy with upbeat music.
  
  Want to connect? Follow us @hot8yoga
  
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  30:34

  30-Min Yoga Barre with Dani L

  30-Min Yoga Barre with Dani L

  This class is a dynamic fusion of barre work, light weights, non-impact cardio and yoga designed for developing long and lean muscles. By activating small muscles groups this class provides cross training and aids in injury prevention and recovery. Yoga Barre is a high energy class and is excelle...

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  30:21

  30-Min Upper Body with Ilan N

  30-Min Upper Body with Ilan N

  30 minute workout for your upper body to tone your abdominal muscles, chest, shoulders and arms.

  Want to connect? Follow us @hot8yoga

  shop.hot8yoga.com