Up Next in SHORT WORKOUTS

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  29:20

  30-Min Sculpt with Christian S

  30-Min Sculpt with Christian S

  This breath to movement class combines free weights with yoga and cardio to increase stamina and strength. Sculpt is a total body workout designed to sculpt and define every major muscle group. This class is high energy with upbeat music.

  Want to connect? Follow us @hot8yoga

  shop.hot8yoga.com

• 

  09:06

  5-Min Glutes with Kat P

  5-Min Glutes with Kat P

  5 minute workout for your glutes. This class is high energy with upbeat music.
  
  Want to connect? Follow us @hot8yoga
  
  shop.hot8yoga.com

• 

  06:22

  5-Min Abs with Kat P

  5-Min Abs with Kat P

  5 minute workout for your abdominal muscles. This class is high energy with upbeat music.
  
  Want to connect? Follow us @hot8yoga
  
  shop.hot8yoga.com