Up Next in SHORT WORKOUTS

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  06:22

  5-Min Abs with Kat P

  5-Min Abs with Kat P

  5 minute workout for your abdominal muscles. This class is high energy with upbeat music.
  
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• 

  29:23

  30-Minute Yoga Barre with Kat P

  30-Minute Yoga Barre with Kat P

  This class is a dynamic fusion of barre work, light weights, non-impact cardio and yoga designed for developing long and lean muscles. By activating small muscles groups this class provides cross training and aids in injury prevention and recovery. Yoga Barre is a high energy class and is excelle...

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  32:29

  30-Min Evening Stretch with Eddy R

  30-Min Evening Stretch with Eddy R