30-Min Barre Band Bootcamp with Cornelius J
SHORT WORKOUTS • 16-Mar-2021
This class combines free weights and bands to increase stamina and strength. Sculpt is a total body workout designed to sculpt and define every major muscle group. This class is high energy with upbeat music.
Want to connect? Follow us @hot8yoga
shop.hot8yoga.com
Up Next in SHORT WORKOUTS
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30-Min Sculpt with Dani L
This breath to movement class combines free weights with yoga and cardio to increase stamina and strength. Sculpt is a total body workout designed to sculpt and define every major muscle group. This class is high energy with upbeat music.
Want to connect? Follow us @hot8yoga
shop.hot8yoga.com
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45-Min Dance Cardio Fit with Ilan N
45 minute workout mixed with dance and fitness. This class is high energy with upbeat music.
Want to connect? Follow us @hot8yoga
shop.hot8yoga.com -
30-Min Booty & Legs with Judy L
30-Min workout for your legs and glutes. This class is high energy with upbeat music.
Want to connect? Follow us @hot8yoga
shop.hot8yoga.com
