Up Next in CARDIO BOOTCAMPS

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  1:01:35

  Sculpt with Chevy L

  Sculpt with Chevy L

  This breath to movement class combines free weights with yoga and cardio to increase stamina and strength. Sculpt is a total body workout designed to sculpt and define every major muscle group. This class is high energy with upbeat music.

  Want to connect? Follow us @hot8yoga

  shop.hot8yoga.com

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  30:43

  30-Min Bodyweight with Braden B

  30-Min Bodyweight with Braden B

  30-Min Bodyweight with Braden B

  Playlist: https://open.spotify.com/playlist/4v24zvuQZhpj6nxfcQkFuO?si=S38lPNEtSwCVvcku9i7HEg

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  30:21

  30-Min Cardio with Braden B

  30-Min Cardio with Braden B

  30-Min Cardio with Braden B

  Playlist: https://open.spotify.com/playlist/7H5JGoNXZ7BmQ7s5sBy6yx?si=qjP647xHRZyuxn8tDhHmYA