Up Next in SHORT WORKOUTS

• 

  07:32

  10-Min Abs with Cierra F

  10-Min Abs with Cierra F

  10 minute workout for your abdominal muscles. This class is high energy with upbeat music.
  
  Want to connect? Follow us @hot8yoga
  
  shop.hot8yoga.com

• 

  15:36

  15-Min Cardio, Booty & Core with Phil...

  15-Min Cardio, Booty & Core with Phil...

  15-Min workout for your abdominal muscles and glutes. This class is high energy with upbeat music.

• 

  50:30

  45-Min 90's Sculpt with Emilio C

  45-Min 90's Sculpt with Emilio C

  This breath to movement class combines free weights with yoga and cardio to increase stamina and strength. Sculpt is a total body workout designed to sculpt and define every major muscle group. This class is high energy with upbeat music.

  Want to connect? Follow us @hot8yoga

  shop.hot8yoga.com