30-Min Hot Power Fusion Floor Series with Jen C
SHORT WORKOUTS • 22-Mar-2021
This set series is a shoulder and wrist-friendly class without chaturangas (high to low push-ups) that combines the 26 & 2 and Power Yoga styles. Hot Power Fusion includes balancing, core work, hip openers and inversions accompanied by music, encouraging mindful focus and detoxification.
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30-Min Power To Pop Music with Ash M
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Want to connect? Follow us @hot8yoga
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