This breath to movement class combines free weights with yoga and cardio to increase stamina and strength. Sculpt is a total body workout designed to sculpt and define every major muscle group. This class is high energy with upbeat music.
Want to connect? Follow us @hot8yoga
shop.hot8yoga.com
Up Next in SHORT WORKOUTS
-
15-Min Legs with Jillian F
15 minute workout to tone your legs.
Want to connect? Follow us @hot8yoga
shop.hot8yoga.com
-
30-Min Sculpt with Judy L | Collabora...
This breath to movement class combines free weights with yoga and cardio to increase stamina and strength. Sculpt is a total body workout designed to sculpt and define every major muscle group. This class is high energy with upbeat music.
This class is a collaboration with Sumatra Activewear. Th...
-
30-Min Abs with Jerubaal A
30-Min workout for your abdominal muscles. This class is high energy with upbeat music.
Want to connect? Follow us @hot8yoga
shop.hot8yoga.com
1 Comment