15-Min Arms with Leon W
SHORT WORKOUTS • 26-Feb-2021
15 minute workout for your abdominal arms. This class is high energy with upbeat music.
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Up Next in SHORT WORKOUTS
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10-Min Push-Ups with Leon W
10 minute workout for your arms. This class is high energy with upbeat music.
Want to connect? Follow us @hot8yoga
shop.hot8yoga.com -
30-Min Sculpt with Manvir N
This breath to movement class combines free weights with yoga and cardio to increase stamina and strength. Sculpt is a total body workout designed to sculpt and define every major muscle group. This class is high energy with upbeat music.
Want to connect? Follow us @hot8yoga
shop.hot8yoga.com
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30-Min Black History Month Yoga Barre...
This class is a dynamic fusion of barre work, light weights, non-impact cardio and yoga designed for developing long and lean muscles. By activating small muscles groups this class provides cross training and aids in injury prevention and recovery. Yoga Barre is a high energy class and is excelle...
