Power 1 with Chris B
          
            BEGINNER FRIENDLY
           •
          29-Oct-2020
        
      
    This foundational class connects breath to movement (vinyasa) and focuses on proper alignment to set students up for success in all styles offered at Hot 8 Yoga. Power 1 is an excellent full body strengthening class for both new and experienced students to learn any necessary modifications to improve their practice.
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