30-Min Power with Maya G
BEGINNER FRIENDLY
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32m
This intermediate vinyasa-style class guides students through more advanced postures and creative sequencing. Power links breath to movement and may include arm-balances, inversions and twists to stretch and strengthen the body. Accompanied by music.
Want to connect? Follow us @hot8yoga
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30-Min Sculpt with Maya G
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Want to connect? Follow us @hot8yoga
shop.hot8yoga.com
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30-Min Lower Body with Dani L
30-Min workout for your lower body and glutes. This class is high energy with upbeat music.
Want to connect? Follow us @hot8yoga
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